27.08.2021
10:00 - 14:00
10:00 - 14:00
Online
Female* Empowerment
Friday, 27.08., 10-14 Clock, online, by donation
registration & Info:
Embodiement – Wut & Limits – Cycle mindfulness
Self-awareness – Self-determination – solidarity
This workshop contains accumulated knowledge and understanding of strategies, to increase one's resilience and practice a fuller level of self-care.
How can we learn again, looking inward (What do i feel?) and self-acceptance takes precedence over the outside view (How am I rated??) admit? How does our physicality help us??
It becomes concrete, practical and physical.
I see myself as a researcher and I am interested in it, to share my current state of knowledge and to exchange ideas.